ADDITIONAL INFO
WHAT DO I WEAR TO A
POLE DANCING CLASS?
For all pole dancing classes you will need to
wear a pair of shorts that leave your upper thighs exposed. This is because
the skin on the top of your legs is needed to help you grip the pole.
You can wear whatever you like on top so long as you can move comfortably
but jewellery such as rings, braclets, watches and big earrings will need
to be taken off before class.
Runners or bare feet are all you need for warm up. Bring your favourite
pair of high heels or boots for the rest of the class or if you'd prefer,
you can contuine your class in runners or bare feet. We have a selection
ofpole dancing shoes at our studio to purchase if you don't have anything
appropraite at home.
DO I NEED TO DO ANYTHING
TO PREPARE FOR A POLE DANCING CLASS?
You should always have a bottle of water handy
in class as it's important to keep your fluids up during exercise. We
also recommend that you don't use any body or hand moisturiser or lotion
before a class as they can make you slip off the pole. You do not have
to come to the studio already in your dancing gear as we have a changing
room for you to use and store your things safely in during class.
CAN ANYBODY TAKE A
POLE DANCING CLASS?
Anybody at all can take a pole dancing class,
no matter what your age or size. If you are under 18, you will need written
consent from a parent or gaurdian. You don't need to be overly fit, flexible
and strong or have any previous dance experience as these are things we
will help you to improve and build on during a course. If you are pregnant
or have serious health issues, we reccomend that you consult your doctor
before taking a class.
HOW DO I BOOK MYSELF
INTO A CLASS OR COURSE?
Check out our current timetable on this website
to pick a class and time that is appropriate for you then give us a call
at the studio to book yourself in. It's that simple! If you are booking
a course, we will require a $50 deposit to secure your booking which is
to be paid before commencment of your course.
